Monthly Archives: April 2013

Solitary simple evening meal:salad with protein for one

Simple salad with protein (for 2 – double portions) Ingredients: 75 grams green salad leaves 1 tablespoon cubed feta cheese Half  a medium sized avocado, cubed Half a boiled egg, in small pieces 1 tablespoon creamy dressing. Preparation: Mix and … Continue reading

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“Untutored courage is useless in the face of educated bullets” G. S Patton Jr.

“Untutored courage is useless in the face of educated bullets” G. S Patton Jr.

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Kindness

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